Late Bloomer 5000m row
5,000
Meters
19:47.7
Time
1:58.7
Pace
340
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 120 |
March 15, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.7 | 5,000 | 1:58.7 | 209 | 1018 | 340 | 23 | 163 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 34 | 23 | 141 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 34 | 24 | 152 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 34 | 24 | 158 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 34 | 24 | 161 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 34 | 24 | 163 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 990 | 33 | 23 | 164 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 1009 | 34 | 24 | 167 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1007 | 34 | 23 | 170 |
| 1:58.6 | 4,500 | 1:58.6 | 210 | 1022 | 34 | 24 | 175 |
| 1:55.4 | 5,000 | 1:55.4 | 228 | 1083 | 35 | 27 | 179 |
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Workout Graph
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