Late Bloomer 5:03 row
1,054
Meters
5:03.3
Time
2:23.8
Pace
60
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 113 |
March 08, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 1,054 | 2:23.8 | 118 | 704 | 60 | 17 | 140 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 17 | 140 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 0 | 139 |
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Workout Graph
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