Late Bloomer 5000m row
5,000
Meters
19:43.5
Time
1:58.3
Pace
342
Calories
171
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 118 |
March 08, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.5 | 5,000 | 1:58.3 | 211 | 1026 | 342 | 23 | 171 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 34 | 23 | 156 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 35 | 23 | 164 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 34 | 23 | 163 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 34 | 23 | 170 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 1016 | 34 | 23 | 171 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 1011 | 34 | 24 | 174 |
| 1:58.4 | 3,500 | 1:58.4 | 211 | 1025 | 34 | 24 | 176 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1016 | 34 | 25 | 177 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 1007 | 34 | 25 | 178 |
| 1:56.9 | 5,000 | 1:56.9 | 219 | 1054 | 35 | 27 | 182 |
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Workout Graph
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