Alan Bernard 27:57 row
5,017
Meters
27:57.9
Time
2:47.2
Pace
258
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 39 |
| Stroke Count | 1101 |
| Drag Factor | 146 |
August 08, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:57.9 | 5,017 | 2:47.2 | 75 | 553 | 258 | 39 | 111 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 36 | 104 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 38 | 108 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 40 | 112 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 40 | 106 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 40 | 118 |
| 27:57.9 | 569 | 2:36.3 | 92 | 607 | 30 | 41 | 121 |
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