Alan Bernard 28:04 row
5,018
Meters
28:04.3
Time
2:47.8
Pace
256
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 38 |
| Stroke Count | 1073 |
| Drag Factor | 156 |
July 29, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.3 | 5,018 | 2:47.8 | 74 | 547 | 256 | 38 | 116 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 37 | 115 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 38 | 114 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 39 | 115 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 39 | 115 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 39 | 115 |
| 28:04.2 | 577 | 2:39.6 | 86 | 586 | 30 | 38 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.