Alan Bernard 25:25 row
5,017
Meters
25:25.2
Time
2:32.0
Pace
269
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 33 |
| Stroke Count | 859 |
| Drag Factor | 159 |
April 17, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.2 | 5,017 | 2:32.0 | 100 | 634 | 269 | 33 | 122 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 | 123 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 33 | 123 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 34 | 121 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 34 | 126 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 36 | 120 |
| 25:25.2 | 78 | 2:41.5 | 83 | 571 | 4 | 29 | 121 |
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Workout Graph
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