Alan Bernard 24:27 row
5,021
Meters
24:27.6
Time
2:26.1
Pace
278
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 833 |
| Drag Factor | 161 |
February 17, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.6 | 5,021 | 2:26.1 | 112 | 681 | 278 | 33 | 138 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 | 133 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 33 | 137 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 34 | 137 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 35 | 140 |
| 24:27.5 | 914 | 2:26.3 | 112 | 672 | 50 | 35 | 147 |
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Workout Graph
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