Alan Bernard 47:59 row
10,020
Meters
47:59.4
Time
2:23.6
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1309 |
| Drag Factor | 164 |
October 08, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,020 | 2:23.6 | 118 | 701 | 561 | 27 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 28 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 47:59.4 | 646 | 2:18.8 | 131 | 742 | 37 | 29 |
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Workout Graph
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