Alan Bernard 3:06 row
350
Meters
3:06.7
Time
4:26.7
Pace
18
Calories
105
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 122 |
July 06, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.7 | 350 | 4:26.7 | 18 | 347 | 18 | 22 | 105 |
| 3:06.7 | 351 | 4:25.9 | 19 | 347 | 18 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.