Alan Bernard 5:05 row
639
Meters
5:05.8
Time
3:59.2
Pace
33
Calories
101
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 128 |
February 25, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 639 | 3:59.2 | 26 | 387 | 33 | 24 | 101 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 24 | 101 |
| 5:05.8 | 13 | 3:43.0 | 32 | 408 | 1 | 0 | 102 |
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