Alan Bernard 25:08 row
3,407
Meters
25:08.0
Time
3:41.3
Pace
175
Calories
94
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 129 |
February 19, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 3,407 | 3:41.3 | 32 | 411 | 175 | 21 | 94 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 22 | 93 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 37 | 20 | 96 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 | 97 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 38 | 24 | 95 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 33 | 21 | 93 |
| 25:08.0 | 18 | 3:42.2 | 32 | 409 | 1 | 8 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.