Alan Bernard 22:38 row
3,102
Meters
22:38.2
Time
3:38.9
Pace
161
Calories
92
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 131 |
September 09, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.2 | 3,102 | 3:38.9 | 33 | 426 | 161 | 21 | 92 |
| 5:00.0 | 632 | 3:57.3 | 26 | 396 | 33 | 21 | 87 |
| 10:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 20 | 91 |
| 15:00.0 | 797 | 3:08.2 | 53 | 504 | 42 | 23 | 104 |
| 20:00.0 | 672 | 3:43.2 | 31 | 420 | 35 | 22 | 92 |
| 22:38.2 | 339 | 3:53.3 | 28 | 409 | 18 | 20 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.