sergio conde 6:30 row
1,157
Meters
6:30.3
Time
2:48.6
Pace
62
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 125 |
May 30, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,157 | 2:48.6 | 73 | 571 | 62 | 22 |
| 5:00.0 | 892 | 2:48.1 | 74 | 576 | 48 | 23 |
| 6:30.3 | 265 | 2:50.3 | 71 | 558 | 14 | 21 |
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Workout Graph
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