Sign Up

Manoj Aggarwal 24x1:00/0:25r row

4,667

Meters

24:00.0

Time

2:34.2

Pace

242

Calories

155

Heart Rate

Rest Distance283
Rest Time10:00.0
Overall Distance4,950
Overall Time34:00.0
Average Watts95
Calories Per Hour605
Stroke Rate26
Stroke Count658
Drag Factor106

March 06, 2025 17:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,667 2:34.2 95 605 26 155
1:00.0 205 2:26.3 112 660 29 138
1:00.0 199 2:30.7 102 600 28 148
1:00.0 199 2:30.7 102 600 28 146
1:00.0 195 2:33.8 96 600 26 151
1:00.0 201 2:29.2 105 660 27 160
1:00.0 189 2:38.7 88 600 26 152
1:00.0 192 2:36.2 92 600 26 155
1:00.0 196 2:33.0 98 600 27 158
1:00.0 193 2:35.4 93 600 27 156
1:00.0 208 2:24.2 117 660 27 164
1:00.0 194 2:34.6 95 600 26 161
1:00.0 190 2:37.8 89 600 28 153
1:00.0 190 2:37.8 89 600 26 155
1:00.0 198 2:31.5 101 600 27 157
1:00.0 191 2:37.0 90 600 26 153
1:00.0 192 2:36.2 92 600 26 160
1:00.0 186 2:41.2 83 540 25 155
1:00.0 192 2:36.2 92 600 26 160
1:00.0 190 2:37.8 89 600 25 160
1:00.0 197 2:32.2 99 600 28 160
1:00.0 193 2:35.4 93 600 27 160
1:00.0 196 2:33.0 98 600 28 157
1:00.0 191 2:37.0 90 600 27 159
1:00.0 190 2:37.8 89 600 26 160
r283

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.