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Manoj Aggarwal 24x1:00/0:25r row

4,629

Meters

24:00.0

Time

2:35.5

Pace

239

Calories

149

Heart Rate

Rest Distance303
Rest Time10:00.0
Overall Distance4,932
Overall Time34:00.0
Average Watts93
Calories Per Hour597
Stroke Rate27
Stroke Count674
Drag Factor104

October 31, 2024 17:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,629 2:35.5 93 597 27 149
1:00.0 203 2:27.7 108 660 29 144
1:00.0 196 2:33.0 98 600 28 149
1:00.0 199 2:30.7 102 600 28 152
1:00.0 210 2:22.8 120 720 30 158
1:00.0 202 2:28.5 107 660 29 155
1:00.0 191 2:37.0 90 600 27 151
1:00.0 188 2:39.5 86 660 27 149
1:00.0 191 2:37.0 90 600 27 151
1:00.0 188 2:39.5 86 540 27 149
1:00.0 187 2:40.4 85 540 27 147
1:00.0 193 2:35.4 93 540 28 149
1:00.0 187 2:40.4 85 540 27 147
1:00.0 193 2:35.4 93 600 28 149
1:00.0 195 2:33.8 96 600 28 151
1:00.0 192 2:36.2 92 600 27 147
1:00.0 195 2:33.8 96 600 28 151
1:00.0 192 2:36.2 92 600 27 147
1:00.0 191 2:37.0 90 600 27 147
1:00.0 198 2:31.5 101 600 28 151
1:00.0 191 2:37.0 90 600 27 147
1:00.0 198 2:31.5 101 600 28 151
1:00.0 197 2:32.2 99 600 27 151
1:00.0 192 2:36.2 92 600 27 149
1:00.0 197 2:32.2 99 600 27 151
r303

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