Manoj Aggarwal 32:11 row
5,968
Meters
32:11.4
Time
2:41.8
Pace
319
Calories
165
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 891 |
| Drag Factor | 101 |
October 19, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.4 | 5,968 | 2:41.8 | 83 | 594 | 319 | 27 | 165 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 29 | 159 |
| 10:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 28 | 167 |
| 15:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 29 | 174 |
| 20:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 27 | 166 |
| 25:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 27 | 167 |
| 30:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 27 | 159 |
| 32:11.4 | 337 | 3:14.9 | 47 | 465 | 17 | 24 | 163 |
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Workout Graph
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