Manoj Aggarwal 32:01 row
6,014
Meters
32:01.5
Time
2:39.7
Pace
323
Calories
163
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 100 |
October 14, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:01.5 | 6,014 | 2:39.7 | 86 | 605 | 323 | 27 | 163 |
| 5:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 29 | 157 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 29 | 167 |
| 15:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 27 | 160 |
| 20:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 28 | 165 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 28 | 169 |
| 30:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 27 | 162 |
| 32:01.5 | 343 | 2:57.1 | 63 | 533 | 18 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.