Manoj Aggarwal 32:36 row
5,898
Meters
32:36.4
Time
2:45.8
Pace
311
Calories
154
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 887 |
| Drag Factor | 91 |
July 28, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:36.4 | 5,898 | 2:45.8 | 77 | 572 | 311 | 27 | 154 |
| 5:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 29 | 151 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 | 155 |
| 15:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 28 | 153 |
| 20:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 26 | 151 |
| 25:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 27 | 155 |
| 30:00.0 | 900 | 2:46.6 | 76 | 576 | 48 | 27 | 160 |
| 32:36.4 | 412 | 3:09.8 | 51 | 483 | 21 | 25 | 157 |
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Workout Graph
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