Manoj Aggarwal 32:11 row
5,870
Meters
32:11.0
Time
2:44.4
Pace
1363
Calories
150
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 2541 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 106 |
July 15, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.0 | 5,870 | 2:44.4 | 79 | 2541 | 1363 | 27 | 150 |
| 5:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 28 | 149 |
| 10:00.0 | 943 | 2:39.0 | 87 | 1236 | 103 | 28 | 151 |
| 15:00.0 | 947 | 2:38.3 | 88 | 1836 | 153 | 28 | 154 |
| 20:00.0 | 921 | 2:42.8 | 81 | 2424 | 202 | 27 | 152 |
| 25:00.0 | 882 | 2:50.0 | 71 | 2976 | 248 | 26 | 146 |
| 30:00.0 | 885 | 2:49.4 | 72 | 3528 | 294 | 27 | 152 |
| 32:11.0 | 333 | 3:16.6 | 46 | 8546 | 311 | 24 | 146 |
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Workout Graph
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