Manoj Aggarwal 32:24 row
5,937
Meters
32:24.8
Time
2:43.7
Pace
1361
Calories
165
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 2519 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 106 |
July 09, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.8 | 5,937 | 2:43.7 | 80 | 2519 | 1361 | 27 | 165 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 28 | 159 |
| 10:00.0 | 967 | 2:35.1 | 94 | 1224 | 102 | 29 | 170 |
| 15:00.0 | 941 | 2:39.4 | 86 | 1836 | 153 | 28 | 156 |
| 20:00.0 | 897 | 2:47.2 | 75 | 2400 | 200 | 26 | 166 |
| 25:00.0 | 881 | 2:50.2 | 71 | 2940 | 245 | 26 | 169 |
| 30:00.0 | 941 | 2:39.4 | 86 | 3552 | 296 | 28 | 178 |
| 32:24.8 | 383 | 3:09.0 | 52 | 7856 | 316 | 25 | 161 |
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Workout Graph
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