Manoj Aggarwal 32:37 row
6,045
Meters
32:37.6
Time
2:41.9
Pace
1394
Calories
152
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 2563 |
| Stroke Rate | 27 |
| Stroke Count | 899 |
| Drag Factor | 106 |
July 08, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:37.6 | 6,045 | 2:41.9 | 82 | 2563 | 1394 | 27 | 152 |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 29 | 155 |
| 10:00.0 | 956 | 2:36.9 | 91 | 1260 | 105 | 28 | 154 |
| 15:00.0 | 949 | 2:38.0 | 89 | 1872 | 156 | 28 | 154 |
| 20:00.0 | 921 | 2:42.8 | 81 | 2460 | 205 | 27 | 152 |
| 25:00.0 | 914 | 2:44.1 | 79 | 3036 | 253 | 27 | 156 |
| 30:00.0 | 899 | 2:46.8 | 75 | 3600 | 300 | 27 | 150 |
| 32:37.6 | 434 | 3:01.5 | 58 | 7355 | 322 | 25 | 149 |
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Workout Graph
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