Nicola Cuddihy 50000m BikeErg
50,000
Meters
1:58:19.6
Time
2:21.9
Pace
1421
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 62 |
| Revolution Count | 7428 |
| Drag Factor | 103 |
May 12, 2024 11:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:58:19.6 | 50,000 | 2:21.9 | 122 | 720 | 1421 | 62 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 792 | 59 | 66 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 785 | 59 | 66 |
| 4:31.7 | 6,000 | 2:15.8 | 140 | 768 | 58 | 65 |
| 4:33.2 | 8,000 | 2:16.6 | 137 | 764 | 58 | 65 |
| 4:43.8 | 10,000 | 2:21.9 | 122 | 710 | 56 | 63 |
| 4:47.3 | 12,000 | 2:23.6 | 118 | 701 | 56 | 62 |
| 4:38.7 | 14,000 | 2:19.3 | 129 | 736 | 57 | 64 |
| 4:58.7 | 16,000 | 2:29.3 | 105 | 650 | 54 | 60 |
| 4:47.2 | 18,000 | 2:23.6 | 118 | 701 | 56 | 62 |
| 4:46.0 | 20,000 | 2:23.0 | 120 | 704 | 56 | 62 |
| 5:22.0 | 22,000 | 2:41.0 | 84 | 603 | 54 | 55 |
| 4:38.8 | 24,000 | 2:19.4 | 129 | 736 | 57 | 64 |
| 4:45.7 | 26,000 | 2:22.8 | 120 | 705 | 56 | 62 |
| 4:57.4 | 28,000 | 2:28.7 | 106 | 665 | 55 | 60 |
| 4:52.6 | 30,000 | 2:26.3 | 112 | 676 | 55 | 61 |
| 4:55.4 | 32,000 | 2:27.7 | 109 | 670 | 55 | 60 |
| 5:26.2 | 34,000 | 2:43.1 | 81 | 618 | 56 | 55 |
| 4:40.5 | 36,000 | 2:20.2 | 127 | 731 | 57 | 64 |
| 4:39.0 | 38,000 | 2:19.5 | 129 | 735 | 57 | 64 |
| 4:42.6 | 40,000 | 2:21.3 | 124 | 726 | 57 | 63 |
| 4:34.3 | 42,000 | 2:17.1 | 136 | 761 | 58 | 65 |
| 4:33.2 | 44,000 | 2:16.6 | 137 | 764 | 58 | 65 |
| 4:33.4 | 46,000 | 2:16.7 | 137 | 763 | 58 | 65 |
| 4:30.2 | 48,000 | 2:15.1 | 142 | 786 | 59 | 66 |
| 4:23.1 | 50,000 | 2:11.5 | 154 | 820 | 60 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.