Nicola Cuddihy 5000m BikeErg
5,000
Meters
10:39.6
Time
2:07.9
Pace
152
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 66 |
| Revolution Count | 707 |
| Drag Factor | 119 |
March 06, 2024 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:39.6 | 5,000 | 2:07.9 | 167 | 855 | 152 | 66 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 66 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 835 | 30 | 65 |
| 2:09.1 | 3,000 | 2:09.1 | 163 | 836 | 30 | 66 |
| 2:07.1 | 4,000 | 2:07.1 | 170 | 878 | 31 | 67 |
| 2:05.8 | 5,000 | 2:05.8 | 176 | 887 | 31 | 67 |
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Workout Graph
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