Nicola Cuddihy 5:00 BikeErg
2,235
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 65 |
| Revolution Count | 327 |
| Drag Factor | 108 |
November 15, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,235 | 2:14.2 | 145 | 768 | 64 | 65 |
| 1:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 63 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 66 |
| 3:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 66 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 66 |
| 5:00.0 | 453 | 2:12.4 | 151 | 780 | 13 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.