Nicola Cuddihy v6:00/r...10 BikeErg
15,577
Meters
35:00.0
Time
2:14.8
Pace
458
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,577 |
| Overall Time | 35:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 75 |
| Revolution Count | 2642 |
| Drag Factor | 69 |
November 04, 2021 09:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:00.0 | 15,577 | 2:14.8 | 143 | 785 | 75 |
| 6:00.0 | 2,650 | 2:15.8 | 140 | 780 | 75 |
| 1:00.0 | 449 | 2:13.6 | 147 | 780 | 76 |
| 6:00.0 | 2,650 | 2:15.8 | 140 | 780 | 75 |
| 1:00.0 | 464 | 2:09.3 | 162 | 840 | 78 |
| 6:00.0 | 2,644 | 2:16.1 | 139 | 770 | 75 |
| 1:00.0 | 470 | 2:07.6 | 168 | 840 | 79 |
| 6:00.0 | 2,621 | 2:17.3 | 135 | 760 | 74 |
| 1:00.0 | 466 | 2:08.7 | 164 | 840 | 79 |
| 6:00.0 | 2,662 | 2:15.2 | 142 | 780 | 75 |
| 1:00.0 | 502 | 1:59.5 | 205 | 960 | 85 |
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Workout Graph
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