Nicola Cuddihy 5000m SkiErg
5,000
Meters
24:26.5
Time
2:26.6
Pace
276
Calories
173
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 903 |
| Drag Factor | 67 |
September 02, 2021 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.5 | 5,000 | 2:26.6 | 111 | 677 | 276 | 36 | 173 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 55 | 41 | 161 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 667 | 55 | 38 | 168 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 674 | 55 | 35 | 173 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 675 | 55 | 35 | 180 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 705 | 56 | 35 | 183 |
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Workout Graph
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