Nicola Cuddihy 500m BikeErg
500
Meters
0:52.2
Time
1:44.4
Pace
18
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 67 |
| Revolution Count | 58 |
| Drag Factor | 206 |
August 29, 2021 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:52.2 | 500 | 1:44.4 | 308 | 1241 | 18 | 67 |
| 0:09.8 | 100 | 1:38.0 | 372 | 1469 | 4 | 67 |
| 0:09.2 | 200 | 1:32.0 | 449 | 1565 | 4 | 72 |
| 0:09.5 | 300 | 1:35.0 | 408 | 1515 | 4 | 76 |
| 0:11.0 | 400 | 1:50.0 | 263 | 981 | 3 | 60 |
| 0:12.7 | 500 | 2:07.0 | 171 | 850 | 3 | 66 |
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Workout Graph
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