Nicola Cuddihy 20:00 BikeErg
8,272
Meters
20:00.0
Time
2:25.0
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 70 |
| Revolution Count | 1412 |
| Drag Factor | 68 |
July 29, 2021 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,272 | 2:25.0 | 115 | 687 | 229 | 70 |
| 4:00.0 | 1,678 | 2:23.0 | 120 | 705 | 47 | 71 |
| 8:00.0 | 1,640 | 2:26.3 | 112 | 675 | 45 | 70 |
| 12:00.0 | 1,610 | 2:29.0 | 106 | 660 | 44 | 69 |
| 16:00.0 | 1,661 | 2:24.4 | 116 | 690 | 46 | 71 |
| 20:00.0 | 1,685 | 2:22.4 | 121 | 705 | 47 | 72 |
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Workout Graph
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