Nicola Cuddihy 6x1000m/2:00r BikeErg
6,000
Meters
13:16.8
Time
2:12.8
Pace
178
Calories
| Rest Distance | 4,043 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,043 |
| Overall Time | 25:16.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 78 |
| Revolution Count | 1763 |
| Drag Factor | 62 |
June 09, 2021 15:51:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:16.8 | 6,000 | 2:12.8 | 149 | 804 | 78 | |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 79 | |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 78 | |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 79 | |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 812 | 79 | |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 816 | 79 | |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 80 | |
| r4,043 |
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Workout Graph
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