Nicola Cuddihy 10000m BikeErg
10,000
Meters
24:54.2
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 68 |
| Revolution Count | 1708 |
| Drag Factor | 67 |
March 29, 2021 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:54.2 | 10,000 | 2:29.4 | 105 | 655 | 272 | 68 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 611 | 53 | 66 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 670 | 55 | 69 |
| 4:51.6 | 6,000 | 2:25.8 | 113 | 679 | 55 | 70 |
| 4:58.3 | 8,000 | 2:29.1 | 105 | 651 | 54 | 69 |
| 4:56.7 | 10,000 | 2:28.3 | 107 | 667 | 55 | 69 |
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Workout Graph
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