Nicola Cuddihy 6x1000m/2:00r BikeErg
6,000
Meters
13:24.9
Time
2:14.1
Pace
176
Calories
| Rest Distance | 4,667 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,667 |
| Overall Time | 25:24.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 78 |
| Revolution Count | 1859 |
| Drag Factor | 63 |
March 23, 2021 18:13:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:24.9 | 6,000 | 2:14.1 | 145 | 787 | 78 | |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 726 | 77 | |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 79 | |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 78 | |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 79 | |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 78 | |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 78 | |
| r4,667 |
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Workout Graph
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