Nicola Cuddihy 16000m BikeErg
16,000
Meters
38:07.1
Time
2:22.9
Pace
449
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 70 |
| Revolution Count | 2678 |
| Drag Factor | 71 |
March 05, 2021 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:07.1 | 16,000 | 2:22.9 | 120 | 706 | 449 | 70 |
| 7:37.6 | 3,200 | 2:23.0 | 120 | 708 | 90 | 70 |
| 7:34.4 | 6,400 | 2:22.0 | 122 | 713 | 90 | 71 |
| 7:34.5 | 9,600 | 2:22.0 | 122 | 712 | 90 | 71 |
| 7:42.3 | 12,800 | 2:24.4 | 116 | 693 | 89 | 70 |
| 7:38.3 | 16,000 | 2:23.2 | 119 | 706 | 90 | 70 |
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Workout Graph
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