Nicola Cuddihy 30:06 BikeErg
11,713
Meters
30:06.1
Time
2:34.1
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 72 |
| Revolution Count | 2192 |
| Drag Factor | 52 |
March 01, 2021 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.1 | 11,713 | 2:34.1 | 95 | 621 | 312 | 72 |
| 5:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 70 |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 73 |
| 15:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 74 |
| 20:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 73 |
| 25:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 74 |
| 30:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 74 |
| 30:06.1 | 33 | 3:04.8 | 55 | 490 | 0 | 59 |
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Workout Graph
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