Nicola Cuddihy 500m BikeErg
500
Meters
1:00.1
Time
2:00.2
Pace
14
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 94 |
| Revolution Count | 94 |
| Drag Factor | 49 |
December 08, 2020 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00.1 | 500 | 2:00.2 | 202 | 838 | 14 | 94 |
| 0:14.0 | 100 | 2:20.0 | 128 | 514 | 2 | 81 |
| 0:11.6 | 200 | 1:56.0 | 224 | 931 | 3 | 98 |
| 0:12.2 | 300 | 2:02.0 | 193 | 885 | 3 | 93 |
| 0:11.3 | 400 | 1:53.0 | 243 | 955 | 3 | 100 |
| 0:10.9 | 500 | 1:49.0 | 270 | 990 | 3 | 105 |
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Workout Graph
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