Nicola Cuddihy 24:40 row
5,011
Meters
24:40.1
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 138 |
December 04, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.1 | 5,011 | 2:27.6 | 109 | 668 | 275 | 22 |
| 7:38.8 | 1,500 | 2:32.9 | 98 | 635 | 81 | 22 |
| 14:54.3 | 1,500 | 2:25.1 | 114 | 686 | 83 | 23 |
| 22:09.6 | 1,500 | 2:25.1 | 115 | 686 | 83 | 23 |
| 24:40.2 | 511 | 2:27.3 | 109 | 669 | 28 | 22 |
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Workout Graph
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