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Nicola Cuddihy 20x0:35/0:25r row

2,650

Meters

11:40.0

Time

2:12.0

Pace

148

Calories

157

Heart Rate

Rest Distance631
Rest Time8:20.0
Overall Distance3,281
Overall Time20:00.0
Average Watts152
Calories Per Hour761
Stroke Rate28
Stroke Count409

May 01, 2018 13:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:40.0 2,650 2:12.0 152 761 28 157
0:35.0 137 2:07.7 168 822 27 138
0:35.0 130 2:14.6 143 720 27 148
0:35.0 134 2:10.5 157 822 29 152
0:35.0 137 2:07.7 168 822 29 157
0:35.0 130 2:14.6 143 720 29 155
0:35.0 133 2:11.5 154 822 29 155
0:35.0 132 2:12.5 150 720 29 156
0:35.0 130 2:14.6 143 720 27 155
0:35.0 133 2:11.5 154 822 29 157
0:35.0 129 2:15.6 140 720 27 156
0:35.0 131 2:13.5 147 720 29 158
0:35.0 130 2:14.6 143 720 27 157
0:35.0 133 2:11.5 154 822 29 159
0:35.0 132 2:12.5 150 720 29 161
0:35.0 135 2:09.6 161 822 29 165
0:35.0 131 2:13.5 147 720 29 161
0:35.0 131 2:13.5 147 720 27 163
0:35.0 132 2:12.5 150 720 29 160
0:35.0 136 2:08.6 164 822 29 165
0:35.0 132 2:12.5 150 720 27 164
r631

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