Nicola Cuddihy 7500m row
7,500
Meters
40:58.5
Time
2:43.9
Pace
388
Calories
160
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 133 |
April 10, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.5 | 7,500 | 2:43.9 | 79 | 568 | 388 | 23 | 160 |
| 8:05.4 | 1,500 | 2:41.8 | 83 | 578 | 78 | 23 | 157 |
| 8:17.6 | 3,000 | 2:45.8 | 77 | 557 | 77 | 23 | 153 |
| 8:19.6 | 4,500 | 2:46.5 | 76 | 554 | 77 | 23 | 159 |
| 8:22.2 | 6,000 | 2:47.4 | 75 | 551 | 77 | 22 | 160 |
| 7:53.6 | 7,500 | 2:37.8 | 89 | 600 | 79 | 24 | 172 |
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Workout Graph
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