Luke Spaulding 100m row
100
Meters
0:15.5
Time
1:17.5
Pace
12
Calories
| Average Watts | 752 |
|---|---|
| Calories Per Hour | 2887 |
| Stroke Rate | 46 |
| Stroke Count | 12 |
| Drag Factor | 139 |
April 23, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 12 | 46 |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 12 | 46 |
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Workout Graph
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