Brian Collins 5x2:00/1:00r row
1,683
Meters
10:00.0
Time
2:58.2
Pace
83
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,759 |
| Overall Time | 15:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 139 |
January 21, 2025 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,683 | 2:58.2 | 62 | 498 | 33 | |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 33 | |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 33 | |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 33 | |
| 2:00.0 | 339 | 2:56.9 | 63 | 510 | 33 | |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 33 | |
| r76 |
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Workout Graph
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