Brian Collins 9x2:00/1:00r row
1,779
Meters
18:00.0
Time
5:03.5
Pace
164
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,854 |
| Overall Time | 27:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 318 |
| Drag Factor | 75 |
November 24, 2023 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 1,779 | 5:03.5 | 13 | 546 | 17 | |
| 2:00.0 | 335 | 2:59.1 | 61 | 480 | 33 | |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 33 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 32 | |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 31 | |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 31 | |
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Workout Graph
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2:00/1:00r