Brian Collins 4x2:00/1:00r row
1,387
Meters
8:00.0
Time
2:53.0
Pace
69
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,439 |
| Overall Time | 12:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 261 |
| Drag Factor | 140 |
August 15, 2026 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,387 | 2:53.0 | 68 | 517 | 33 | |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 33 | |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 33 | |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 32 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 33 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.