Brian Collins 3x2:00/1:00r row
1,028
Meters
6:00.0
Time
2:55.0
Pace
53
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,074 |
| Overall Time | 9:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 136 |
November 11, 2025 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,028 | 2:55.0 | 65 | 530 | 31 | |
| 2:00.0 | 344 | 2:54.4 | 66 | 540 | 31 | |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 31 | |
| 2:00.0 | 330 | 3:01.8 | 58 | 510 | 31 | |
| r46 |
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Workout Graph
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