Will Jones 500m row
500
Meters
1:51.6
Time
1:51.6
Pace
37
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 126 |
July 17, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.6 | 500 | 1:51.6 | 252 | 1193 | 37 | 19 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 19 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1285 | 8 | 19 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 17 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1352 | 8 | 20 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1345 | 8 | 22 |
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Workout Graph
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