Will Jones 15c row
129
Meters
0:21.5
Time
1:23.3
Pace
15
Calories
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2511 |
| Stroke Rate | 39 |
| Stroke Count | 14 |
| Drag Factor | 189 |
July 14, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.5 | 129 | 1:23.3 | 605 | 2511 | 15 | 39 |
| 0:08.1 | 46 | 1:28.0 | 513 | 2222 | 5 | 45 |
| 0:06.6 | 41 | 1:20.4 | 671 | 2727 | 5 | 37 |
| 0:06.8 | 42 | 1:20.9 | 660 | 2647 | 5 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.