Brendon Gordon 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 142 |
October 01, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 742 | 56 | 20 |
| 1:07.5 | 250 | 2:15.0 | 142 | 746 | 14 | 21 |
| 1:08.6 | 500 | 2:17.2 | 136 | 734 | 14 | 20 |
| 1:08.1 | 750 | 2:16.2 | 139 | 740 | 14 | 20 |
| 1:07.4 | 1,000 | 2:14.8 | 143 | 747 | 14 | 20 |
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Workout Graph
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