Brendon Gordon 5000m row
5,000
Meters
20:17.1
Time
2:01.7
Pace
323
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 138 |
September 15, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.1 | 5,000 | 2:01.7 | 194 | 955 | 323 | 22 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 22 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 890 | 31 | 22 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 22 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 22 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 938 | 32 | 21 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 935 | 32 | 22 |
| 2:03.5 | 3,500 | 2:03.5 | 186 | 932 | 32 | 21 |
| 1:58.6 | 4,000 | 1:58.6 | 210 | 1001 | 33 | 23 |
| 1:54.0 | 4,500 | 1:54.0 | 236 | 1105 | 35 | 23 |
| 1:58.1 | 5,000 | 1:58.1 | 212 | 1005 | 33 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.