Brendon Gordon 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 139 |
September 03, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 747 | 56 | 21 |
| 1:07.6 | 250 | 2:15.2 | 142 | 745 | 14 | 21 |
| 1:08.7 | 500 | 2:17.4 | 135 | 733 | 14 | 21 |
| 1:06.5 | 750 | 2:13.0 | 149 | 757 | 14 | 22 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 752 | 14 | 21 |
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Workout Graph
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