Brendon Gordon 5000m row
5,000
Meters
19:46.7
Time
1:58.6
Pace
332
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 141 |
August 11, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.7 | 5,000 | 1:58.6 | 209 | 1007 | 332 | 22 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 34 | 25 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 24 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 24 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 23 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 993 | 33 | 22 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 997 | 33 | 22 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 996 | 33 | 22 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 994 | 33 | 21 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 992 | 33 | 22 |
| 2:00.1 | 5,000 | 2:00.1 | 202 | 989 | 33 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.