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Brendon Gordon 10000m row

10,000

Meters

41:32.3

Time

2:04.6

Pace

633

Calories

171

Heart Rate

Average Watts181
Calories Per Hour914
Stroke Rate21
Stroke Count897
Drag Factor144

June 29, 2024 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.3 10,000 2:04.6 181 914 633 21 171
1:58.9 500 1:58.9 208 999 33 24 154
2:00.0 1,000 2:00.0 203 990 33 24 158
2:00.2 1,500 2:00.2 202 988 33 23 163
1:59.3 2,000 1:59.3 206 995 33 23 168
1:59.9 2,500 1:59.9 203 990 33 23 169
2:00.9 3,000 2:00.9 198 952 32 22 171
2:02.1 3,500 2:02.1 192 943 32 21 172
2:08.7 4,000 2:08.7 164 895 32 21 172
2:03.4 4,500 2:03.4 186 933 32 21 174
2:04.1 5,000 2:04.1 183 928 32 21 176
2:04.9 5,500 2:04.9 180 893 31 21 176
2:11.6 6,000 2:11.6 154 820 30 20 172
2:07.5 6,500 2:07.5 169 875 31 21 172
2:07.2 7,000 2:07.2 170 877 31 21 173
2:07.8 7,500 2:07.8 168 873 31 21 174
2:09.4 8,000 2:09.4 162 834 30 21 172
2:13.4 8,500 2:13.4 147 809 30 20 174
2:05.7 9,000 2:05.7 176 887 31 21 173
2:04.7 9,500 2:04.7 180 894 31 22 178
2:02.4 10,000 2:02.4 191 941 32 23 180

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Workout Graph

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