Brendon Gordon 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 142 |
June 13, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 748 | 56 | 20 |
| 1:07.3 | 250 | 2:14.6 | 144 | 748 | 14 | 21 |
| 1:06.9 | 500 | 2:13.8 | 146 | 753 | 14 | 21 |
| 1:07.3 | 750 | 2:14.6 | 144 | 748 | 14 | 20 |
| 1:07.9 | 1,000 | 2:15.8 | 140 | 742 | 14 | 20 |
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Workout Graph
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